There is a misconception out there among non-vegans that all vegans eat the same dietary guidelines. That's ABSOLUTELY NOT TRUE!! Check out raw veganism, High Carb Low Fat vegans, ketogenic (Atkins) vegans, Paleo vegan, Gluten-free vegan, fruitarian, starchivore...
vegetables/fruit, washed and free of leaves or stems
fresh cooked rice
tomato pasts sauce topping
1/4 cup tomato sauce
1/8 tsp garlic or onion powder
1/2 tsp Italian herbs like rosemary or basil
dash of hot sauce or crushed red pepper flakes